personalresilience

The

#RESILIENCEPOD

blog

®

Blogging since 2013, you'll find plenty to share.

From helpful articles, and insights, tips, rants and the occasional guest blogger.

All striving to help you become more resilient.

Across the Ponds: Is being a woman in resilience any different? Part 1. Collab with DisasterEmpire

Rina Singh

Oct 4, 20216 min read

Across the Ponds: Is being a woman in resilience any different? Part 1. Collab with DisasterEmpire

Have you ever wondered if the experience of your fellow women in resilience across the pond differs to yours?

AD|🎤Ego: Get Over Yourself & Lead Podcast |Mary Gregory Author & International Executive Coach|

Rina Singh

Aug 19, 20202 min read

AD|🎤Ego: Get Over Yourself & Lead Podcast |Mary Gregory Author & International Executive Coach|

Hey there RESILIENCE POD'ers Have you ever thought about Ego in yourself, and in others? 💁🏽 Today we are talking about this exact...

Rina Singh

Jul 13, 20202 min read

🎥Ramp Up Your Resilience.Rina Singh X Kris Thorne Collab. Making Work Work

Hey there RESILIENCEPOD'ers It has been an exciting time recently with filming collabs online. This time, It's ME in the hot seat being...

🎥Resilience in Policing 👮‍♀️with Kirsty Barrowman , Head of Resilience,| West Midlands Police|

Rina Singh

Jun 4, 20202 min read

🎥Resilience in Policing 👮‍♀️with Kirsty Barrowman , Head of Resilience,| West Midlands Police|

A unique opportunity to hear from a real model who not only perfectly fits the criteria for this show , but one who is breaking all barrier

🎙️HR & Resilience Collaboration in a global pandemic | James Trotman Founder of Resilience Company

Rina Singh

Apr 29, 20204 min read

🎙️HR & Resilience Collaboration in a global pandemic | James Trotman Founder of Resilience Company

Have you been speaking to your Human Resource department? What is the link to HR and why is this collaboration even more crucial?

🎙️Empathy in a Global Pandemic. A podcast with Eren Aslan Senior Global Resilience Specialist, ARM

Rina Singh

Apr 16, 20201 min read

🎙️Empathy in a Global Pandemic. A podcast with Eren Aslan Senior Global Resilience Specialist, ARM

Every one of us has an inherent human need to be understood and to connect with people. The world around us has changed and so has the envi

Rina Singh

Apr 11, 20201 min read

Enhancing Business Resilience - Rina Singh x PreparedEx Podcast | International collaboration

It's the Easter Bank holiday weekend and I am excited to share my most recent INTERNATIONAL collaboration with PreparedEx.

Gratitude, a powerful tool for Resilience -Covid-19 Coping Tips

Rina Singh

Mar 30, 20202 min read

Gratitude, a powerful tool for Resilience -Covid-19 Coping Tips

Resilience professionals are feeling the strains of this outbreak in their organisations. It takes it’s toll on a personal level too

Resilience is about EMPOWERMENT| Sev Cokayne on RESILIENCE POD| S2. Ep02 .#Internationalwomensday

Rina Singh

Mar 4, 20204 min read

Resilience is about EMPOWERMENT| Sev Cokayne on RESILIENCE POD| S2. Ep02 .#Internationalwomensday

This isn’t a fashion parade , I am here to work! -Sev Cokayne AT 9.32- Sev talks about her challenges with women in the industry

BCI Women In Resilience 2020- The Early Years Event Round Up 29.01.2020

Rina Singh

Jan 30, 20203 min read

BCI Women In Resilience 2020- The Early Years Event Round Up 29.01.2020

What a way to end January than on a high from the BCI Women in Resilience First event for 2020! Woop woop!! The committee have been...

THE Professor of Communicating Cyber with Gary Hibberd on the RESILIENCE POD .Season 2. Ep.1| 2020

Rina Singh

Jan 22, 20203 min read

THE Professor of Communicating Cyber with Gary Hibberd on the RESILIENCE POD .Season 2. Ep.1| 2020

The FIRST guest for 2020 : Gary Hibberd: 14.44 , I asked Gary if he ever faced Imposter Syndrome. His answer surprised me. Find out more..

Books to Inspire Your New Year's Resolutions | RESILIENCE POD 2020

Rina Singh

Jan 8, 20202 min read

Books to Inspire Your New Year's Resolutions | RESILIENCE POD 2020

The new year is the perfect time for reinvention reintegration. Why did I cross out reinvention I hear you cry. Because, for pretty much a

MY LAST VIDEO... RESILIENCE POD ROUND UP 2019

Rina Singh

Dec 17, 20192 min read

MY LAST VIDEO... RESILIENCE POD ROUND UP 2019

This is my FINAL video to you al .As I say goodbye for 2019, I'd like to leave one last video (because, how could I not right?)

8.Resilience from Within| #WinWinWin with Dr Aarti Anhal Founder Before Nine on the RESILIENCE POD

Rina Singh

Dec 11, 20191 min read

8.Resilience from Within| #WinWinWin with Dr Aarti Anhal Founder Before Nine on the RESILIENCE POD

Today, we have the famous Dr Aarti Anhal on the RESILIENCE POD. I am super excited for because, 1. She is ultimate REAL model goals! (Whe

7. Squared Apples with Aaron Gracey MD & Founder Squared Apples on the RESILIENCE POD

Rina Singh

Dec 3, 20191 min read

7. Squared Apples with Aaron Gracey MD & Founder Squared Apples on the RESILIENCE POD

At the age of 36, my next guest asked himself, If I were to leave the military now, what could I offer. His answer? Not a lot! ...

6. The REAL Blue Eyed BC with Luke Bird on the RESILIENCE POD

Rina Singh

Nov 25, 20191 min read

6. The REAL Blue Eyed BC with Luke Bird on the RESILIENCE POD

Hello and welcome back to the resilience pod. We are in a different setting today the with famous Blue Eyed BC, Luke Bird

5.It all started with a Banana! Kate Rawlins, Associate Director Crisis Management -Helpful Digital

Rina Singh

Nov 12, 20191 min read

5.It all started with a Banana! Kate Rawlins, Associate Director Crisis Management -Helpful Digital

Yes, it all started with a Banana. It's amazing what inspires our real models into the industry..This one is special as Kate gets personal.

4. The Resilience of rehearsing and shifting your mindset. |Bettina Gerlich on the Resilience Pod|

Rina Singh

Oct 24, 20191 min read

4. The Resilience of rehearsing and shifting your mindset. |Bettina Gerlich on the Resilience Pod|

The Resilience of rehearsing and shifting your mindset. |Bettina Gerlich on the Resilience Pod|

6 Science tested tips to build your #resilience

Rina Singh

Aug 10, 20135 min read

6 Science tested tips to build your #resilience

I originally wrote this back on 10 August 2013. Today, in December 2020, this couldn't be anymore relevant. SO please take the time to...

rina@resiliencepod.com

The

#RESILIENCEPOD

blog

®

Blogging since 2013, you'll find plenty to share.

From helpful articles, and insights, tips, rants and the occasional guest blogger.

All striving to help you become more resilient.

WHAT PEOPLE SAY